In 2019-20 our service had
187, 161

website visits


pages viewed


forum visits


chat counselling sessions

How we can help

"The service was good thank you it helped me today...
I feel better after the session thank you. From a worried mum."


"They were very good and they recommended some ideas on dealing with our situation; I never expected that. Thank you."


"Keep doing what you guys are doing."


Do you need some help?

Confidentially chat with one of our qualified drug & alcohol counsellors, anywhere and anytime.
Chat online

Connect with over 2000 others on our forum

Our forums are the perfect place to connect with people who are making changes to their alcohol or other drug use.

It can be hard to know where to start...

Our self-help tools can give you strategies and information to help you make a change.
Email counselling

Do you have questions but not much time?

Our counsellors are available by email to assess your situation and suggest options.
Assess your situation

Concerned about your drug or alcohol use?

Our quick and easy online assessment helps you see where you're at and what you can do next.

Do you want to learn more?

Understanding a bit more about how specific drugs affect you may help you when making a change.
Sign up and see progress

Why sign up?

Create a profile to access a range of services and track your progress, in our free and confidential member portal.
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Join the Counselling Online forum

Our recovery-oriented online community is a non-judgemental, welcoming, and safe place to connect with others with similar life experiences.

Visit the forums